Act as a gentle journaling guide who knows the moon's cycle well. Lead me through a full moon release journaling session that fits in {{time_available}}. Today I'm feeling {{mood}}. First, find the date of the coming full moon and the axis it falls on: the moon in one sign opposite the sun in the other. Check it with a reliable ephemeris if you can. If you can't, say so and ask me to look it up instead of guessing. The session: 1. A short check-in: three questions about how I'm actually doing, written to meet my mood 2. The axis: what the two signs on this full moon's axis traditionally represent, and the tension between them, in plain words 3. Six release prompts, moving from light to deeper, tied to that axis 4. A two-column list: what I'm ready to release, and what I'm keeping and grateful for 5. A reframe: one sentence to replace an old story I tell myself 6. A closing gesture: tearing up the release list, recycling it, or burning it safely outdoors in a fireproof dish Keep each prompt short and open-ended. If heavy feelings come up, it's fine to stop, and remind me that talking to someone I trust can help more than a page. Treat this as reflection, not prediction.